When the going gets tough, the tough get going… Tough Mudder 2019!

Action4Diabetics is putting together a ‘Team A4D’ for this year’s Tough Mudder 2019 London West. We will be doing the Classic: 8-10 mile route with 25 obstacles on Saturday, 4th May.

We will not be breaking any records but aim to get round in one piece and have a cracking day!

Registration is now open! Sign up ASAP as prices rise the closer we get to the event.


To register and join ‘Team A4D’ click:

Tough Mudder 2019 : London West ‘Team A4D’ – 4th May 2019


For more information on the event click:

Website: Tough Mudder 2019 London West


To create a Tough Mudder JustGiving page click:

Tough Mudder 2019 London West: JUSTGIVING PAGE

Follow link ^ – sign in / register – select ‘Take part in an orgasnised event’ –  select ‘Tough Mudder Classic London West 2019’ –  complete form.



For Spectators, Mini Mudder race and the 5K options (note not part of ‘Team A4D):

Other options on the day



Please like our Facebook page and join the event here:

‘Team A4D’ Facebook Page


What will be raising money for?  Learn more about Action4Diabetics 


When is it? Saturday, 4th May 2019.

What time and where are we going to meet on the day? This is to be decided. It will not be too early though.

Where is it? Culden Faw, Fawley, Henley-on-Thames, RG9 3AS  (approx 60min drive from London) 

How do I get there? There is parking at the event and public transport will be available from London – more info to follow on this.

How much does it cost?  Prices will rise as we get closer to the event. As of 20th February:  £117 for the Classic Participant Race (including registration fee)

Are family and friends invited?  Yes! There are children’s events on during the day and the Tough Mudder Village is open to non-competitors for a £10 fee. We are also hoping to arrange an event after the run in a local pub for A4D supporters… so see you there 🙂

How fit do I need to be? This is NOT for Olympic athletes. It will be a collective, not competitive, effort. However, to maximise enjoyment you may want to have a look at the Tough Mudder training guide: Click here for the training guide

Is there anything I need to do after I have signed up? The short answer is no. However, we will be having a meet-and-greet for ‘Team A4D’ at the Foreign Office in Whitehall on the 23rd April. We will be sending official invites out for this soon / once you have signed up.

Special thanks to Sebastian Kay and Philippa Evans-Bevan for their help in organizing this event.

Any questions, please contact us through the form below. Thanks!